The Rebellious Soul
REAWAKEN YOUR NATURAL SLEEP CYCLE
Toss out the Melatonin, CPAP, Mouth tape and HRT.
They all do the same thing.
They literally and figuratively "mask" the signals your body is trying to tell you.
You might fall asleep fine, but wake up at 2 or 3am, flooded with thoughts, going to the bathroom, or unable to get back to sleep.
If you're done being sold another mask, then this work is for you.
reawaken your natural sleep cycle
Toss out the Melatonin, CPAP, Mouth tape and HRT.
They all do the same thing.
They literally and figuratively "mask" the signals your body is trying to tell you.
You might fall asleep fine, but wake up at 2 or 3am, flooded with thoughts, going to the bathroom, or unable to get back to sleep.
If you're done being sold another mask, then this work is for you.
the issue...
You probably fall asleep fine.
You wake up between 1am and 4am, almost the same time every night.
Some nights it's the heart pounding. Some nights it's a hot flash. Some nights you gotta pee. Some nights it's the mind racing that goes from zero to a hundred the second you open your eyes. Every conversation that didn't go right, every worry on the back burner, every thing you forgot to do.
Your body feels exhausted. Your brain is somehow not. Thoughts both useful and not... and you can't make them stop.
You've almost accepted that this is just how you are. So you white-knuckle through another day.
You've tried all the things. Magnesium. L-theanine. GABA. Iron. The supplement stack your favorite podcaster swears by. Maybe HRT. Maybe a sleep tracker that just confirms what you already know. Maybe a CPAP that helps a little. Maybe a prescription you don't love being on, but the alternative is being awake again at 2:47am.
Some of them worked for a week. None of them stuck. And nobody really explains why.
Mostly, this isn't even the sleep you had a few years ago. Your body changed. Your sleep changed with it. And you don't fully recognize what it's doing anymore.
If any of that landed, you're in the right place.
the REAL problem...
Sleep is the one part of your life where you stop running the show. It's the only window in 24 hours where your conscious mind goes offline and another part of you can finally come through.
Your subconscious. Your body's intelligence. The parts of you that know things you don't have words for yet.
For years, that part has been holding everything you didn't have time to feel.
Every "I'm fine," every swallowed worry, every old grief, every belief you absorbed before you had words for it.
It got stored. It didn't go anywhere.
And now, the body has the bandwidth to push it back up. The hormones shift. The kids get older. Something quiet enough finally happens, and the noise that was buried gets a chance to surface. Usually at 2:47am, when you're the only one awake to hear it.
Hormones are real. Stress is real. The body changing with age is real. They're just not the bottom layer.
What's underneath is a nervous system that learned, somewhere in your life, that staying on guard was safer than letting go. A subconscious that got handed a job decades ago and has been doing it ever since, no matter how many supplements you throw at it.
SIT (Subconscious Imprinting Technique), is how we get to that layer. Not through more willpower. Not through more information. Through a specific process that lets the part of you that's been holding it all actually put it down. So your body can stop waking you up to tell you.
This Work Is for YOU If…
You know there's something deeper, but don't know how to tap in
You want a natural and holistic approach
You trust in the divine guidance of Spirit and intuition
You want to make a long-lasting change in your life
You are spiritually open and allergic to bullshit
You believe in giving yourself the tools for long-term success
You want a real answer, not another mask
It's NOT For You If You...
Want a quick-fix or magic pill
Have no desire or plan to USE or implement what I give you
Refuse to be radically honest with yourself about your inner world
Your Path Back to feeling like yourself again
Step 1
Choose a package
Choose a single session or a 3 to 5 session package to start uncovering and releasing the subconscious patterns behind the what's keeping you stuck.
Step 2
reawaken to living life Again
Wake up feeling rested and ready to tackle your day, and begin living a life that feels aligned for you.
Choose the Support That Feels Right for You
One-to-one Session
A single session to gently uncover the subconscious patterns keeping you awake, and begin releasing what your body and mind has been holding. Perfect if you’re ready for a shift but not quite ready for the full commitment.
3 Or 5 Session Packages
For those who are READY to go deep & experience the transformation your soul has been craving, the 3 or 5 session package provides the depth, consistency, and support needed to clear long-held patterns and create lasting change from the inside out.
I'm Der, your guide.
After hovering on the edge of suicide, I realized that no one other than me could solve the emotional weight I’d been carrying for years.
Despite seemingly having it all, the house, the job, the relationship, I felt disconnected, overwhelmingly depressed, and alone in all the pressure to keep it all together.
It literally almost killed me.
Finding my path back to Spirit, paired with the transformative healing power of SIT revealed the subconscious roots of the patterns I found myself in and gave me a clarity I couldn’t ignore.
I shifted my entire life, career, living situation and relationship, towards a more meaningful, aligned version. That had me more joyous than ever before, healthier, and more successful!
As a certified Subconscious Imprinting Technique (SIT) Practitioner, I help women who are tired the way I was tired. The kind that doesn't show up on lab work.
Not ready yet? Start here.
The pattern keeping your body on guard started somewhere, usually before you were old enough to remember. The Reveal the Root survey shows you where yours began, so by the time you're ready for a session, you'll know what you're walking into.
Five minutes. No quiz-funnel nonsense. Just clarity.
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