The Rebellious Soul
What Is Subconscious Imprinting Technique (SIT)?
SIT is a step by step healing system designed to uncover & resolve emotional data from the past that is manifesting as physical pain and frustrating behavioural patterns in the present.
What SIT Is Designed to Address
Waking in the middle of the night with racing thoughts or anxiety
Chronic fatigue that go away no matter how much rest you get
Emotional patterns that repeat no matter how much self-work you've done
Feeling disconnected from yourself, your body, or your intuition
Stored grief, resentment, or old wounds still affecting daily life
A sense that you're holding something deeper
If you've tried everything and something still isn't shifting — this is likely the layer you haven't reached yet.
How It Works (the process)
SIT is a step by step healing system designed to uncover & resolve emotional data from the past that is manifesting as physical pain and frustrating behavioural patterns in the present.
Step 1
We reveal the root
We use the wisdom of your body through kinesology & TCM to test for the root emotional cause
Step 2
RELEASE
We use a step by step guided process to release this from your body, mind and spirit. This includes techniques like access consciousness, NLP, and somatic release.
Step 3
REFRAME & Reprogram
Then we give your subconscious the NEW version of what you want to be, live or experience. This is your desired self in YOUR words.
How SIT Differs from Therapy, Hypnotherapy & Somatic Coaching
From Talk Therapy - we're not concerned with hashing out all the details of the past over and over, we simply ask targeted questions, in order to uncover patterns in situations, behaviors and language as they relate to your current issue
From Hypnotherapy - while we DO access the brain's theta wave state, you're not "put under" into hypnosis and you're always in full control of your session
From Somatic Coaching - we DO use some breathing techniques to assist in the somatic release process, but going into full-on breathwork mode is not part of the typical SIT session process
From CBT Therapy - there's no need to strain your eyes in order to uncover the subconscious patterns and release them. Most clients describe a SIT session as a lot more gentle and non-invasive compared to CBT.
Who SIT Is For (and Who It's Not For)
Reverse Engineer Your Sub-Soma Feedback Loop
AKA: Reveal the Root
FOR
You know something is off but can't name it.
You've tried the practical things and they haven't stuck.
You're open to looking inward.
You trust your intuition even when it's leading you somewhere unfamiliar.
NOT FOR
You want a quick fix.
You're not willing to be honest with yourself about your inner world.
You're in active psychiatric crisis
How many session does it take?
Most people see the best results when they commit to 5 sessions. I will always be honest with you about what I see and what I'd recommend for you after a single session.
If you're just curious and want to dip your toes in, begin with the Reveal The Root assessment exercise. Enter your info below to get started with it.
STILL NOT SURE IF SIT is For You?
Frequently Asked Questions
Do I need to tell you everything that happened to me?
No. SIT doesn't require you to share the full story. Sessions can be personalized to fit your needs. Whether that's keeping it more surface level, or diving deep into the details. It's entirely up to you and how deep you want to go. Ultimately what matters most is what the body is still holding, not necessarily the narrative.
What if I'm not very 'in touch' with my emotions?
You don't need to be. The process is guided and you'll be supported through it. I am specially trained in methods to help you identify the patterns, even if you're not sure how to dig into it.
Is this appropriate if I'm currently in therapy?
Yes, many clients work with both simultaneously. SIT and talk therapy address different layers and get complimentary treatments when done together.
Do you work online?
Yes. Majority of my 1:1 client work is done virtually, so you don't even need to live close by.
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